The Family Rules Around Forgiveness Are you holding a grudge or still blaming someone for something that happened years ago? If you just answered “Yes” and you don’t want to do anything about it, this quote is for you, then please stop reading. “Anger: an acid that...
9 Ways to Spot a Narcissist 1. How to Spot a Narcissistic Personality Disorder: What exactly is a narcissist personality disorder? The Diagnostic and Statistical manual of mental disorders lists it as a personality disorder and that there are nine signs to look for...
Many people struggle every year with the “winter blues”. But what exactly are the winter blues? The medical term for the winter blues is ‘seasonal affective disorder or seasonal depression. This is a type of depression that is influenced by changes...
Lisa and I would like to tell you about our experiences whilst traveling and talking to schools and fire services about the benefits of our MindReset App. We discovered that in these areas, there are common problems arising, such as; Stress, anxiety, fatigue, and...
Are you struggling with negative thoughts, feelings of anxiety or irrational fears? Read on to discover the root of Emotional Memory Images, they may just be the cause of your troubles. Who created the term Emotional Memory Image?The term ‘Emotional Memory Images’ was...
Did you ever wonder why some of your friends sail through their monthly cycles without giving out a whine, becoming grumpy or depressed? Lisa and I were discussing recently as we were adding to another chapter in the new book. If you are one of the ladies who has had...
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.