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Bruce Lipton in London: From The Biology of Belief to Beyond Darwin — and Where a Belief Actually Lives
He moved the brain of the cell from the nucleus to the membrane. Now he’s moving evolution from competition to cooperation. I think the story carries on outwards… into the space in front of you. “Lipton showed us the cell listens at its skin. I’d simply ask: where does your skin stop listening?” Matt Hudson…
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How Undiagnosed Trauma Blocks Intimacy: Erich Fromm’s 4 Elements of Love
Pulling away the moment someone gets close? It may not be a lack of love but an old memory. Here’s how undiagnosed trauma blocks Erich Fromm’s four elements of love, and how to clear the space between you.
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Why You Wake at 3am Worrying: The Wolf That Isn’t in the Room
Discover why you wake at 3am worrying about a wolf that isn’t in the room. Learn how emotional memory images and undiagnosed trauma keep your body on alert.
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The Body Keeps the Score, But Where Exactly? Trauma Memory Beyond the Skin
The Body Keeps the Score showed that trauma lives in the body. But where exactly is the score kept? I explore why trauma memory may sit just beyond the skin, and why pointing to a feeling works when talking doesn’t.
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Gabor Maté Asked What Happened to You. Here’s How the Body Stops Saying No
Gabor Maté taught us to ask “what happened to you?” instead of “what’s wrong with you?” But understanding why you’re ill isn’t always enough to change it. Here’s how the body finally stops saying no.
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Why Joe Dispenza’s Meditation Isn’t Always Enough: Ask Where, Not What
Joe Dispenza’s meditation can be deeply calming, so why do some symptoms keep coming back? Instead of asking what you feel, try asking where it lives. Here’s why the “where” question reaches what meditation can’t.
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Bruce Lipton Was Right About the Cell Membrane. Here’s Where the Memory Goes Next
Bruce Lipton showed that the cell membrane, not the nucleus, is where the cell learns from its environment. But where is the memory of what it perceived kept? Here’s where I believe that memory goes next.
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Can Love Ever Be Unconditional?
Is it possible to love, and be loved, without conditions? Through Jennifer’s story of leaving an eighteen-year controlling marriage, I explore the difference between reciprocity and transaction, and why love can feel like something you have to earn.
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ALS and Undiagnosed Trauma: A Question Worth Investigating?
Could undiagnosed trauma be one of the quiet threads woven into ALS? An honest look at the evidence, Emotional Memory Images, and what whole-person care could offer, alongside neurological care, never instead of it.
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Your Survival System Did Its Job Too Well
Blog 5 of 5 · From the Cell to the Person “Not ‘what’s wrong with me?’ but ‘what happened to me?’” Matt Hudson Have you ever wondered why you can forget where you put your keys five minutes ago, yet remember a moment of embarrassment from thirty years back in full colour? It isn’t a…
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Healing Without the Story
Blog 4 of 5 · From the Cell to the Person “You didn’t have to tell me. Your body did the talking.” Matt Hudson What if you never had to tell anyone what happened to you? Not your therapist. Not your partner. Not even yourself. What if healing trauma meant clearing the weight of it…
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Beliefs Are the Symptom; the Image Is the Source
Blog 3 of 5 · From the Cell to the Person “Problems are not the problem; coping is the problem.” Attributed to Virginia Satir Have you ever had a smoke alarm go off while you were simply making toast? There’s no fire. You know there’s no fire. You can see the toast; it’s barely golden!…
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Why Affirmations Don’t Work (And What Does)
Blog 2 of 5 · From the Cell to the Person “When I let go of what I am, I become what I might be.” Attributed to Lao Tzu How many times have you stood in front of a mirror and told yourself, “I am enough”? Ten times? A hundred? Every morning for a month,…
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Lipton Explained Why. Here’s How.
Blog 1 of 5 · From the Cell to the Person “Thought defines who you are today and can sabotage who you could be tomorrow.” Matt Hudson Have you ever read a book that changed the way you saw yourself… and then closed it, put it back on the shelf, and carried on exactly as…
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Functional Neurological Disorder: Could Undiagnosed Trauma Be the Hidden Driver?
Seizures, tremor, weakness, and every scan clear? I explore how undiagnosed trauma, the Emotional Memory Image and the nervous system’s protective wiring may sit behind Functional Neurological Disorder, and where healing can begin.
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We’re losing 338 spoken words a day. Here’s what it’s doing to your body
A wound that wouldn’t heal, a wrong-number phone call, and the twenty-year decline in how much we actually talk. Freedom To… Be Analogue.
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How Undiagnosed Trauma Becomes Dis-ease: What Your Body Remembers That Your Mind Forgot
Why does your body keep the score when your mind forgets? Where is that score kept? And how do you get it to stop?
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Why He Deleted Twenty Years
On the marriages that end with no event, the man who genuinely doesn’t know what he did, and a thirty-second experiment that explains both.
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Coercive Control: The Hidden Mechanism Behind the Fox
Coercive control is not a personality, it is a mechanism: two hidden Family Rules that lock together. Matt Hudson on the fox, the full stop, the Drama Triangle, and the fourth position at the centre.
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Spot the Fox: How Good People Disappear Inside a Relationship
On hidden Family Rules, the invisible leash, and why shouting at someone you love only ever makes it worse.
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