My Blog
I’m a rebel with a cause and I’m shaking up the way the
industry thinks about mental and physical health
How to be fearless while speaking in public
Fear of public speaking otherwise known by the medical term glossophobia has ranked as one of the top fear for many years. The craziest thing about...
Bedwetting Therapy Secret
Before seeking therapy to help your child to stop wetting the bed consider the following. Do you really think your child needs therapy? The answer...
Nocturnal enuresis
Nocturnal enuresis means bedwetting during the night, for most children enuresis resolves by around age 5, some children can take a little longer....
The effects of fear
How does fear work? Fear is the alarm system that has contributed to our survival against predators since the beginning of time. Fear begins with an...
The effects of fear on decision making
Our fears of the unknown have been used for centuries, by politicians, religions and the establishment as a driving force in their decisions, not...
What happened to common sense
The past 18 months will give us all many talking points for years to come, good, bad and indifferent, but how are you holding up right now? I have...
Stop supporting poor mental health!
This is definitely a click-bait title if ever there was one, but maybe this short article can change your mind. The changing of your mind although...
How to overcome the stigma of mental ill health at work
The mental health pandemic will be with us for many years to come so what do we need to know about reaching out and asking for help? Read that again...
Could ‘thoughts’ be driving chronic pain?
You probably already know that chronic stress can contribute to poor mental health, but did you also know that it can contribute towards poor...
Are you losing your mind?
As I sit here, almost a year has passed since the commencement of the ‘Great Reset’, my thoughts back then were of totalitarianism, a sense of deep...
You are my everything, I am yours
The title of this article was inspired by the fact that it’s Valentine’s Day, but it could actually fit any particular time in your life, when you...
The Passing of Sir Ken Robinson
For those of you who know me, Sir Ken Robinson was one of my all-time heroes, I struggle to write the word ‘was’ as it acknowledges that his life...