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Your Survival System Did Its Job Too Well
Blog 5 of 5 · From the Cell to the Person “Not ‘what’s wrong with me?’ but ‘what happened to me?’” Matt Hudson Have you ever wondered why you can forget where you put your keys five minutes ago, yet remember a moment of embarrassment from thirty years back in full colour? It isn’t a…
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Healing Without the Story
Blog 4 of 5 · From the Cell to the Person “You didn’t have to tell me. Your body did the talking.” Matt Hudson What if you never had to tell anyone what happened to you? Not your therapist. Not your partner. Not even yourself. What if healing trauma meant clearing the weight of it…
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Beliefs Are the Symptom; the Image Is the Source
Blog 3 of 5 · From the Cell to the Person “Problems are not the problem; coping is the problem.” Attributed to Virginia Satir Have you ever had a smoke alarm go off while you were simply making toast? There’s no fire. You know there’s no fire. You can see the toast; it’s barely golden!…
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Why Affirmations Don’t Work (And What Does)
Blog 2 of 5 · From the Cell to the Person “When I let go of what I am, I become what I might be.” Attributed to Lao Tzu How many times have you stood in front of a mirror and told yourself, “I am enough”? Ten times? A hundred? Every morning for a month,…
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Lipton Explained Why. Here’s How.
Blog 1 of 5 · From the Cell to the Person “Thought defines who you are today and can sabotage who you could be tomorrow.” Matt Hudson Have you ever read a book that changed the way you saw yourself… and then closed it, put it back on the shelf, and carried on exactly as…
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Functional Neurological Disorder: Could Undiagnosed Trauma Be the Hidden Driver?
Seizures, tremor, weakness, and every scan clear? I explore how undiagnosed trauma, the Emotional Memory Image and the nervous system’s protective wiring may sit behind Functional Neurological Disorder, and where healing can begin.
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We’re losing 338 spoken words a day. Here’s what it’s doing to your body
A wound that wouldn’t heal, a wrong-number phone call, and the twenty-year decline in how much we actually talk. Freedom To… Be Analogue.
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How Undiagnosed Trauma Becomes Dis-ease: What Your Body Remembers That Your Mind Forgot
Why does your body keep the score when your mind forgets? Where is that score kept? And how do you get it to stop?
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Why He Deleted Twenty Years
On the marriages that end with no event, the man who genuinely doesn’t know what he did, and a thirty-second experiment that explains both.
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Coercive Control: The Hidden Mechanism Behind the Fox
Coercive control is not a personality, it is a mechanism: two hidden Family Rules that lock together. Matt Hudson on the fox, the full stop, the Drama Triangle, and the fourth position at the centre.
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Beyond the Cell: Could Memory Exist in the Human Information Field?
What if Bruce Lipton is right that cells store information—but he’s only seeing part of the picture? For decades, neuroscience has searched for memory inside the brain. Bruce Lipton expanded the search to the cell membrane. Rupert Sheldrake proposed that memory may exist within morphic fields. Donald Forsdyke went further still, suggesting that memory may…
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Why You Don’t Sleep and How You Can
Sleep should be the safest place in the world. A nightly homecoming. A reset. A repair. A quiet reunion with ourselves. Yet millions lie awake each night, exhausted but wired — replaying conversations, tightening their breath, feeling an unease they can’t explain. Some wake repeatedly. Others wake gasping. Others never reach the depth of sleep…
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A Perspective on Adversity, Emotional Memory Images and Pre-Sleep Arousal in Sleep Disorders
By Matt Hudson and Dr. Nazish Chaudhary Abstract One of the vital body processes in human beings is sleep. The quality and quantity of sleep have a crucial role to play in a person’s wellbeing. Mental health, cognitive performance, and physiological immunity depend on adequate sleep. People with mental health conditions such as post-traumatic stress…
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Split-Second Unlearning: The Hidden Key to Unlocking Workplace Performance
Is the. Workplace becoming and Emotional Minefield? In the modern workplace, pressure is often framed as a matter of productivity. We talk about deadlines, time management, and communication skills as if stress were simply a scheduling issue. But look more closely, and another layer emerges. Beneath strained relationships, low morale, or poor decision-making often lies…
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Could Emotional Memory Images Disturb Sleep and Drive Pain?
Sleep is one of the most vital physiological processes human beings undertake, playing a crucial role in physical and mental health, cognitive function, and immune regulation[i]. The quality and quantity of sleep significantly impact overall well-being, yet many individuals struggle with sleep disturbances, often without understanding the underlying cause. Those with mental health conditions such…
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The Wolf at the Door: Avicenna, Emotional Memory Images, and the Hidden Cost of Modern Stress
In the 11th century, Persian polymath Avicenna (Ibn Sina) conducted an experiment that would echo through the ages of medicine, psychology, and now, behavioural neuroscience. His now-famous study involving two lambs and a wolf laid the groundwork for understanding the devastating impact of chronic emotional stress on physical health. Today, as we face unprecedented levels…
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Unlocking Trauma: How Eye Movements and Emotional Memory Images (EMIs) Can Diagnose PTSD and ACEs
Read next: MindReset’s eye-tracking and The body doesn’t keep the score — your brain keeps predicting it.
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The External Screen: How the Mind’s Eye Drives Fear, Anxiety and Chronic Disease
The External Screen Model – The site of the Emotional Memory Image Abstract This paper proposes that emotional memory images (EMIs) – mental visualisations of the objects of our phobias or traumatic memories – are unconscious pictures viewed on an external screen (ES). Ideomotor movements represent a sensory feedback that the body experiences in response…
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Extracorporeal Storage of Emotional Memory Images: A Theoretical Synthesis
Recent developments in memory theory, notably Donald Forsdyke’s hypothesis of extracorporeal “cloud storage” offer a provocative lens to reconsider the storage and retrieval of Emotional Memory Images (EMIs). Forsdyke suggests that memory may extend beyond the brain’s physical architecture, potentially involving non-local repositories akin to cloud computing’s distributed data access. This challenges the conventional view…
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What are emotional memory images and how do they relate to trauma in the workplace
An overview of the power Emotional Memory Images have on the unknowing individual. Emotional overwhelm can leave an indelible mark, driving negative attitudes at work, accidents and even physical as well as mental health issues.
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