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  • Bedwetting Therapy Secret
    Kids, Trauma & Dis-ease

    Bedwetting Therapy Secret

    Before seeking therapy to help your child to stop wetting the bed consider the following. Do you really think your child needs therapy? The answer in the great majority of cases is ‘NO’, that’s because your child needs a hand waking up and using the toilet during the night. After age 5, if your child…

    Matt Hudson

    /

    30 August, 2021
  • Nocturnal enuresis
    Kids, Trauma & Dis-ease

    Nocturnal enuresis

    Nocturnal enuresis means bedwetting during the night, for most children enuresis resolves by around age 5, some children can take a little longer. There are the few for which extra help is needed to treat bed wetting. Enuresis meaning Enuresis is taken from the Greek word (enourein) meaning ‘to void urine’. The International Children’s Continence…

    Matt Hudson

    /

    23 August, 2021
  • The effects of fear
    Fear

    The effects of fear

    How does fear work? Fear is the alarm system that has contributed to our survival against predators since the beginning of time. Fear begins with an adverse learning experience that creates an emotional memory image (EMI), this is stored in our subconscious mind. Whenever an external stimulus similar to the information within the EMI appears,…

    Matt Hudson

    /

    30 July, 2021
  • The effects of fear on decision making
    Fear

    The effects of fear on decision making

    Our fears of the unknown have been used for centuries, by politicians, religions and the establishment as a driving force in their decisions, not ours. Have you ever wondered why you decided to do what you did? The decision prior to your decision is the cause, usually driven in a purely emotional way from the…

    Matt Hudson

    /

    15 July, 2021
  • What happened to common sense
    Fear

    What happened to common sense

    The past 18 months will give us all many talking points for years to come, good, bad and indifferent, but how are you holding up right now? I have developed Tourette’s, every 10 minutes or so I find myself repeating “It’s criminal! …It’s just not right! …It doesn’t make sense!” over and over again. Many…

    Matt Hudson

    /

    12 July, 2021
  • Stop supporting poor mental health!
    Mental Health, MindReset & Work

    Stop supporting poor mental health!

    This is definitely a click-bait title if ever there was one, but maybe this short article can change your mind. The changing of your mind although it seems complex is actually very simple, but first you have to accept the premise that your emotional mind is driven by a 5-year-old child. If you can maintain…

    Matt Hudson

    /

    25 April, 2021
  • How to overcome the stigma of mental ill health at work
    Leadership, MindReset & Work

    How to overcome the stigma of mental ill health at work

    The mental health pandemic will be with us for many years to come so what do we need to know about reaching out and asking for help? Read that again ‘reaching out and asking for help’ as if having mental health difficulties wasn’t bad enough, the greatest problem can be the process of actually raising…

    Matt Hudson

    /

    8 April, 2021
  • Could ‘thoughts’ be driving chronic pain?
    Chronic Pain, Trauma & Dis-ease

    Could ‘thoughts’ be driving chronic pain?

    Matt Hudson

    /

    30 March, 2021
  • Are you losing your mind?
    Fear

    Are you losing your mind?

    Read next: Why can’t I focus my brain to think straight? and The nature of fear.

    Matt Hudson

    /

    21 February, 2021
  • You are my everything, I am yours
    Family Rules, Fear

    You are my everything, I am yours

    Read next: Which Family Rules are you living by?, What If Love Were Jelly Beans in a Jar and the Family Relationship Issues programme.

    Matt Hudson

    /

    14 February, 2021
  • The Passing of Sir Ken Robinson
    Education

    The Passing of Sir Ken Robinson

    Matt Hudson

    /

    28 August, 2020
  • Why can’t I focus my brain to think straight?
    Fear, Leadership

    Why can’t I focus my brain to think straight?

    Read next: The nature of fear, General Adaptation Syndrome and How fear affects decision making.

    Matt Hudson

    /

    17 May, 2020
  • Anxiety, Anger and Loneliness – are they the new Normal?
    Fear

    Anxiety, Anger and Loneliness – are they the new Normal?

    Read next: The nature of fear, the Anti-Stress programme and The wolf at the door: Avicenna, EMIs and the cost of modern stress.

    Matt Hudson

    /

    14 May, 2020
  • How Do You Do Chronic Pain?
    Chronic Pain, Trauma & Dis-ease

    How Do You Do Chronic Pain?

    “Pain is inevitable. Suffering is optional.” — often attributed to Haruki Murakami, and true whoever said it first. The title of this piece is deliberate. Not “Do you have chronic pain?” but How do you do chronic pain? Because here is the plain and simple truth of the matter; pain is not a thing you…

    Matt Hudson

    /

    19 April, 2019
  • A Pink Tank & A Conversational Manoeuvre!
    Fun

    A Pink Tank & A Conversational Manoeuvre!

    Matt Hudson

    /

    16 April, 2019
  • Why Does Experience Beat Knowledge?
    MindReset & Work, The Unconscious Mind

    Why Does Experience Beat Knowledge?

    Read next: the subconscious mind, The Saboteur Within and Are you ready for a MindReset?.

    Matt Hudson

    /

    16 April, 2019
  • The Unconscious Mind & Why it’s so Hard to Change
    MindReset & Work, The Unconscious Mind

    The Unconscious Mind & Why it’s so Hard to Change

    Read next: The Saboteur Within.

    Matt Hudson

    /

    16 April, 2019
  • In Leadership: What is a Vision? Why is a Vision Important?
    Leadership, MindReset & Work

    In Leadership: What is a Vision? Why is a Vision Important?

    Read next: the Motivational Patterns Deck and The Saboteur Within.

    Matt Hudson

    /

    16 April, 2019
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