My Blog
I’m a rebel with a cause and I’m shaking up the way the
industry thinks about mental and physical health
Could ‘thoughts’ be driving chronic pain?
You probably already know that chronic stress can contribute to poor mental health, but did you also know that it can contribute towards poor...
The Passing of Sir Ken Robinson
For those of you who know me, Sir Ken Robinson was one of my all-time heroes, I struggle to write the word ‘was’ as it acknowledges that his life...
How Do You Do Chronic Pain?
Why does Pain persist and become Chronic Pain? If you have ever wondered why pain persists and becomes ‘Chronic Pain’ then read on, you may just...
Why Does Experience Beat Knowledge?
There is an awful lot of knowledge out there in the ether. Many gurus and even more websites all spewing forth information to help you to develop...
Are you losing your mind?
As I sit here, almost a year has passed since the commencement of the ‘Great Reset’, my thoughts back then were of totalitarianism, a sense of deep...
Why can’t I focus my brain to think straight?
The above question seems to be very popular at the moment as people struggle to cope with the current situation the world is in. Our smart brains...
In Leadership: What is a Vision? Why is a Vision Important?
For many years I have used the metaphor of travelling on a bus as a good way to establish a vision. It looks like this: The Destination You wouldn’t...
A Pink Tank & A Conversational Manoeuvre!
I was asked by UK news website B Daily what are the five rules that I live by? At the top of the post is a pink tank and the following story will...
You are my everything, I am yours
The title of this article was inspired by the fact that it’s Valentine’s Day, but it could actually fit any particular time in your life, when you...
Anxiety, Anger and Loneliness – are they the new Normal?
The answer you’re probably thinking is ‘Yes’, but should it be acceptable for us to feel these states over and over on a daily basis? Over the past...
The Unconscious Mind & Why it’s so Hard to Change
“When one realises one is asleep, at that moment, one is already half-awake” - P.D. Ouspensky Change is deemed as a threat to the unconscious mind;...