Self Harm

People who self-harm can feel disassociated from their body, they are often attempting to cope with difficult feelings, painful memories or overwhelming experiences. If you’re feeling the need to self-harm it could be that you’re attempting to reconnect to your body, maybe the situation that you’re in has become so unattainable that your spirit has ejected. Other observations are that you will notice yourself going through the motions of each day (lights on, no-one at home) quite literally detached!

Often, the physical pain of self-harm might feel easier to deal with than the emotional pain that’s behind it. It can also help us to feel like we’re in control of at least one part of our lives.

About 1 in 10 young people will self-harm at some point, but it can happen at any age. The research probably under-estimates how common self-harm is. It is usually based on surveys of people who go to hospital or their GP after harming themselves. However, we know that a lot of people don’t seek help. Some types of self-harm, such as cutting, may be more secret, and can be covered by clothing and so is less likely to be noticed.

This audio production is designed to help you reconnect your spirit to your body and mind. By clearing negatively charged Emotional Memory Images from your external screen, your mind and body are able to adapt to the present moment, freeing you of the mental clutter that prevents your brain from resting, calmly, gently and at ease. This audio is your own personal 1 to 1 session with Matt and is always available at your convenience.

Matt’s calming, assuring voice gently guides both your conscious mind and unconscious mind towards transformation through the left and right ear respectively. By tapping into the body’s psychoneuroimmunilogical mechanisms – the link between the mind, nervous system and physical wellbeing – this audio helps your brain to improve its cognitive processing ability so your mind will be free to run brighter, colourful movies where you can reconnect all of your desires, experiencing them fully, through thought into deeply relaxing dreams.

For best results, listen to this audio download first thing in the morning or during the day, every day for 4 weeks. Ensure you’re free from interruptions and distractions when listening. Download now to start building up your learning power and transform your current thoughts into powerful drivers for change.

This audio is a .MP3 file, compatible with smartphones, tablets, PC’s and other electronic devices.

Audio length: 30 minutes.