– Designed for anyone who wants to overcome depression
– A powerful aid to self-hypnosis
– Hemi-Sync® audio production
– Creates a calming mental state that accelerates natural healing
– Stimulates the release of dopamine, oxytocin, serotonin and endorphins
– An essential part of your recovery toolkit


Depression definition

The definition of depression is a low mood that lasts for weeks or several months at a time.

What are the symptoms of depression/characteristics of depression

The symptoms of depression are lack of motivation, a feeling of hopelessness and despair, disengaged from the world around you, feeling worthless. People suffering depression often have low self-esteem, feel unhappy, tearful and extremely fatigued. Pain often accompanies depression, as does low libido, poor sleep patterns and poor appetite.

Early signs of depression

Early signs of depression often include loss of interest in hobbies, friends and a general withdrawal from social activities. Lack of motivation is also an early sign, as is fatigue and a poor sleep pattern.

Am i depressed – how to know if you have depression

How to know if you have depression – have you lost your mojo? Does life feel overwhelming for you and the way ahead hopeless? Have you lost interest in your size and shape? Do you have unhealthy eating/alcohol habits? Have you become more moody for longer periods of time? Have you given up on fitness and exercise? All of these are signs that you may be depressed or simply just trying to survive post 2020!

What are the causes of depression/why do people get depression

Causes of depression may all exist as a psychophysiological dis-ease. Under this lens people get depression because their conscious mind isn’t aligned with their subconscious. Depression is the disparity, imbalance, incongruity and inequality that the soul suffers whilst trying to conform to a situation or context. Depression is an incongruence between the depressed person and themselves.

Is depression a mental illness

Depression is classed as a mental illness which allows it to be medicated and treated with talking therapies. However, if you recognise depression as a psychophysiological dis-ease then you’re in a much stronger position to heal. Remove the word depression from your vocabulary and replace it with disparity, imbalance, incongruity or inequality. Now view your life and ask yourself do any of these words touch your soul? Do they have meaning for you? Now, the bigger challenge is what are you going to do about it? There is a better way.
Depression is diagnosed via a clinical conversation with a GP. They will ask you some questions about your general health and how you are feeling mentally and physically.

Clinical depression vs depression

Clinical depression is a more severe form of depression, it’s usually diagnosed by a medical professional such as a psychiatrist.

How depression is diagnosed

Depression is diagnosed via a clinical conversation with a GP. They will ask you some questions about your general health and how you are feeling mentally and physically.

Symptoms of severe depression

Symptoms of severe depression – Severe depression can make life so unbearable that your mind produces psychotic symptoms to separate you from your current reality.

How common is depression

Depression is more common than you might think. In January 2020 the world health organisation cited depression as a leading cause of disability worldwide, with 264 million people of all ages suffering. It’s now 2021 and I think it’s fair to say those numbers will have increased dramatically.

Depression solution

The solution to depression is freedom, the problem is when raised in captivity the thought of freedom can be terrifying. Many criminals when released from prison reoffend so they can return to their captivity, the safety of their cell. Many people get trapped in this loop, always wanting to escape but never knowing where to! The solution to your depression is to find your way home, to return to yourself. Switch off the world on the outside and come back to you. The journey might be scary at first, but know that love awaits you. You are loveable and you are loved.

How bad can depression get

Depression can get so bad that you literally can’t hold a coherent thought or even physically move. It can be so debilitating, the only way out may appear to be suicide. Suicide however, is a longterm solution to a temporary problem.

Hypnotherapy for depression

Hypnotherapy for depression is an excellent idea. The medication that you’ll be prescribed for depression is designed to alter your thoughts. Hypnotherapy can alter your thoughts without negative side effects.

Depression and hypnosis

Depression can be seen as a kind of hypnosis. The psychophysiological disparity that is caused between your subconscious yearnings and your sense of self are at odds with each other. Hypnosis can be used to heal that gap and reconcile mind and body.

My Audio Download

Depression is an incredibly common mental illness characterised by its negative impact on a person’s thoughts, feelings and actions. People suffering from depression may experience a loss of interest with life, a loss of pleasure, or a pervading sense of low self-worth and unhappiness that follows them all day long. The causes of depression vary among individuals, but it is generally a sign that something in a person’s life needs to be different, whether this is an environmental, professional, social, relationship or dietary change. 

This audio production is designed to help the listener with overcoming depression. By clearing negatively charged Emotional Memory Images from your external screen, your mind and body are able to adapt to the present moment, allowing you to take control of your mental processes and find a way to move forward with life. This audio is your own personal 1 to 1 session with Matt, always available at your convenience.

Matt’s calming, assuring voice gently guides both your conscious mind and unconscious mind towards transformation through the left and right ear respectively. By tapping into the body’s psychoneuroimmunilogical mechanisms – the link between the mind, nervous system and physical wellbeing – this audio helps your mind to release negative thought loops that don’t help you to feel good about yourself.

For best results, listen to this audio download first thing in the morning or during the day, every day for 4 weeks. Ensure you’re free from interruptions and distractions when listening. Download now to start overcoming depression today.

This audio is a .MP3 file, compatible with smartphones, tablets, PC’s and other electronic devices.

Audio length: 30 minutes.

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