Description
Dissociation is a feeling of disconnection from the external world or from yourself. This form of involuntary mental escapism is the mind’s mechanism for coping with traumatic events. The severity of dissociation varies among individuals, from the loss of specific memories, to the loss of a person’s sense of identity, to serious mental breakdowns.
This audio production is designed to help the listener with overcoming dissociation. By clearing negatively charged Emotional Memory Images from your external screen, your mind and body are able to adapt to the present moment, allowing you greater awareness over your mental processes. This audio is your own personal 1 to 1 session with Matt, always available at your convenience.
Matt’s calming, assuring voice gently guides both your conscious mind and unconscious mind towards transformation through the left and right ear respectively. By tapping into the body’s psychoneuroimmunilogical mechanisms – the link between the mind, nervous system and physical wellbeing – this audio helps you to control your cognitive thought patterns to retrain how you respond whenever you feel yourself drifting away from reality.
For best results, listen to this audio download first thing in the morning or during the day, every day for 4 weeks. Ensure you’re free from interruptions and distractions when listening. Download now to start overcoming dissociation today.
This audio is a .MP3 file, compatible with smartphones, tablets, PC’s and other electronic devices.
Audio length: 30 minutes.
Why this works
Dissociation is the mind leaving because staying once felt unsafe. It still leaves whenever the present resembles an Emotional Memory Image — a picture the mind took in a split second of overwhelm and has been replaying ever since, firing the stress response every time. Clear the image and the body has nothing left to react to. If you would like to understand the science before you begin, start with What is an Emotional Memory Image?, or read how undiagnosed trauma becomes dis-ease.
