– Designed for anyone who wants to overcome claustrophobia
– A powerful aid to self-hypnosis
– Hemi-Sync® audio production
– Creates a calming mental state that accelerates natural healing
– Stimulates the release of dopamine, oxytocin, serotonin and endorphins
– An essential part of your recovery toolkit
Meaning of claustrophobia
Definition of claustrophobic
How to overcome claustrophobia
Fear of enclosed spaces
What causes claustrophobia?
Claustrophobia is not a natural fear, it’s learnt. At some point in your early childhood you have experienced the space in front of you becoming small and it has frightened you. The causes of claustrophobia are visual by nature, for example imagine being 2 years old and your parent closing the bedroom door; you go from comfortable to fear as you watch the view, the light and your caregiver vanish into nothing. Voila claustrophobia has been created.
Treatment for claustrophobia
Treatment should be rapid and take less than 5 minutes. This is because claustrophobia happens in an instant, you don’t need to think about it. Relaxing your mind and targeting the limbic system clears claustrophobia quickly.
My Audio Download
This audio production is designed to help the listener with overcoming claustrophobia. By clearing negatively charged Emotional Memory Images from your external screen, your mind and body are able to adapt to the present moment, allowing you to be free from the limiting perceptions that inhibit your movement. This audio is your own personal 1 to 1 session with Matt, always available at your convenience.
Matt’s calming, assuring voice gently guides both your conscious mind and unconscious mind towards transformation through the left and right ear respectively. By tapping into the body’s psychoneuroimmunilogical mechanisms – the link between the mind, nervous system and physical wellbeing – this audio helps you to adapt to whatever space you find yourself in with ease and confidence.
For best results, listen to this audio download first thing in the morning or during the day, every day for 4 weeks. Ensure you’re free from interruptions and distractions when listening. Download now to start overcoming claustrophobia today.
This audio is a .MP3 file, compatible with smartphones, tablets, PC’s and other electronic devices.
Audio length: 30 minutes.