– Designed for anyone who wants to overcome intrusive thoughts
– A powerful aid to self-hypnosis
– Hemi-Sync® audio production
– Creates a calming mental state that accelerates natural healing
– Stimulates the release of dopamine, oxytocin, serotonin and endorphins
– An essential part of your recovery toolkit
Intrusive thoughts are unwanted thoughts or images that you may find distressing and/or disturbing. They can also result in compulsions; these are the things you do to help you cope with the unwanted thoughts. These thoughts can repeat over and over, faster and faster, making the fear that we might act on them more real. For some, anxiety, depression and suicidal thoughts are a constant struggle. To cope, we might form weird habits, withdraw from friends, or avoid certain situations. 4 out of 5 people experience intrusive thoughts, but for 1 in 50 these thoughts become harder to dismiss.
This audio production is designed to help you update your current thinking pattern, giving you the freedom to create healthier happier thoughts. By clearing negatively charged Emotional Memory Images from your external screen, your mind and body are able to adapt to the present moment, freeing you of the mental clutter that prevents your brain from resting, calmly, gently and at ease. This audio is your own personal 1 to 1 session with Matt and is always available at your convenience.
Matt’s calming, assuring voice gently guides both your conscious mind and unconscious mind towards transformation through the left and right ear respectively. By tapping into the body’s psychoneuroimmunilogical mechanisms – the link between the mind, nervous system and physical wellbeing – this audio helps your brain to improve its cognitive processing ability so your mind will be free to run brighter, colourful movies where you can reconnect all of your desires, experiencing them fully, through thought into deeply relaxing dreams.
For best results, listen to this audio download first thing in the morning or during the day, every day for 4 weeks. Ensure you’re free from interruptions and distractions when listening. Download now to start building up your learning power and transform your current thoughts into powerful drivers for change.
This audio is a .MP3 file, compatible with smartphones, tablets, PC’s and other electronic devices.
Audio length: 30 minutes.