Anxiety & Stress
– Designed for anyone who wants to better manage anxiety and stress
– A powerful aid to self-hypnosis
– Hemi-Sync® audio production
– Creates a calming mental state that accelerates natural healing
– Stimulates the release of dopamine, oxytocin, serotonin and endorphins
– An essential part of your recovery toolkit
Anxiety definition/anxiety what is it
There are many factors that are cited as causes of anxiety, however, we believe that there is only one. Anxiety is caused by an adverse experience that has left an emotional memory image (EMI) locked inside your mind. Anything that resembles this EMI then triggers your bodies defence system, which in turn drives your anxiety.
If you look at the list below you can clearly see that the entire list, which is cited as causes of anxiety, have a psychological basis:
- Stress due to an illness
- Built up stress
- Other mental health disorders
- Having blood relatives with an anxiety disorder
- Drugs or alcohol
What are the signs of anxiety?
What anxiety can do to your body
In the short-term anxiety is a wonderful tool that our body can use to avoid threats, this can be perfectly healthy. The long-term implications of prolonged anxiety can lead to a myriad of poor health conditions. Here are a few examples:
- Wired but tired
- Reduced concentration
- Memory problems
- Increased heartrate
- Stomach Pains
- Physical pain
- Obsessive compulsive behaviour
- Social anxiety disorder
Can anxiety be cured?
Hypnotherapy for mental tension
Hypnotherapy is a natural solution to this natural problem. Hypnotherapy gives the solution to a stressful mind by relaxing the stress response and allowing your subconscious mind to see the original stress/anxiety triggers as neutral. Your mind craves calmness and hypnosis delivers it to you. By choosing to use a hypnotherapy audio download you have the flexibility of taking a hypnosis session whenever you choose. Sitting back for 30 minutes per day your mind can reset the alarm bells, leaving you free to enjoy life again.
The huge rise in the use of hypnosis and hypnotherapy being used for the treatment of stress and anxiety has prompted a systemic review (xiv). The study was to look at into the efficacy of hypnosis and hypnotherapy. The evidence for hypnosis to influence perceived stress is unclear. Many randomized trials and clinical studies were evaluated to discover why hypnosis has an impact on perceived stress reduction and coping.
We believe that we’ve discovered the cause of stress and if you look at the world through our eyes, then we are sure that it will make sense to you.
My Audio Download
This audio production is a powerful anti stress tool. By clearing negatively charged Emotional Memory Images from your external screen, your mind and body are able to adapt to the present moment. Enjoy life free of limiting subconscious patterns. This audio is your own personal anti stress coach, always available at your convenience.
Matt’s calming voice gently guides your conscious mind and unconscious mind towards healing through the left and right ear respectively. By tapping into the the link between the mind, nervous system and physical wellbeing, this audio promotes enhanced mental balance, resilience from all types of stress. Stress may be unavoidable, but with an anti stress mindset you’ll feel ready to take on bigger and bigger challenges.
For best results, listen to this audio download first thing in the morning or during the day, every day for 4 weeks. Ensure you’re free from interruptions and distractions when listening. Download now to start overcoming all types of stress and anxiety and start living an anti stress life today.
This audio is a .MP3 file, compatible with smartphones, tablets, PC’s and other electronic devices.
Audio length: 30 minutes.