Description
Fear of being told off isn’t as unusual as it may seem. Perhaps a parent, caregiver or teacher yelled at you when you were a child, and this memory still fires up your reptilian brain whenever something similar happens. Sometimes just the tone of their voice, the way they look, or what they do can ignite the amygdala, causing an instant negative emotion, which triggers your fear.
Although it’s not always viewed as a serious problem, having a fear of being told off can massively impact on your self-esteem and self-confidence. You may even end up with anxiety about how others might judge you, leaving you stuck and having to put up with life, because your to scared to say anything.
This audio production is designed to help you, the listener, with gaining greater rapport when you want it. By clearing negatively charged Emotional Memory Images from your external screen, your mind and body are able to adapt to the present moment, freeing you of the mental clutter that prevents the arousal centre of your brain from functioning optimally. This audio is your own personal 1 to 1 session with Matt, always available at your convenience.
Matt’s calming, assuring voice gently guides both your conscious mind and unconscious mind towards transformation through the left and right ear respectively. By tapping into the body’s psychoneuroimmunilogical mechanisms – the link between the mind, nervous system and physical wellbeing – this audio helps your brain to improve its cognitive processing ability so your mind will be free to run bright, colourful movies where you can reconnect all of your hopes and dreams, experiencing them fully and safely, through thought into action.
For best results, listen to this audio download first thing in the morning or during the day, every day for 4 weeks. Ensure you’re free from interruptions and distractions when listening. Download now to start positively building up your many different ways to talk to others, today.
This audio is a .MP3 file, compatible with smartphones, tablets, PC’s and other electronic devices.
Audio length: 30 minutes.
Why this works
Being told off should sting for a moment and pass. If it feels like danger, a childhood Family Rule is still running — as an Emotional Memory Image — a picture the mind took in a split second of overwhelm and has been replaying ever since, firing the stress response every time. Clear the image and the body has nothing left to react to. If you would like to understand the science before you begin, start with Which Family Rules are you living by?, or read how undiagnosed trauma becomes dis-ease.
