The title of this article was inspired by the fact that it’s Valentine’s Day, but it could actually fit any particular time in your life, when you have felt so in love, connected, attached to someone that you failed to see how controlled, manipulated and miserable you...
The above question seems to be very popular at the moment as people struggle to cope with the current situation the world is in. Our smart brains have shut down and the primitive regions are now engaged in survival mode, which doesn’t require a university degree or...
The answer you’re probably thinking is ‘Yes’, but should it be acceptable for us to feel these states over and over on a daily basis? Over the past few months my diary has been overwhelmed with clients who are suffering with one or more of these emotionally crippling...
