Fear Of Flying

The fear of flying, also known as aviophobia or aerophobia, is a common anxiety disorder characterized by an intense fear or anxiety specifically related to flying or being on an airplane. This fear can range from mild discomfort to severe panic attacks, making it...

The effects of fear

How does fear work? Fear is the alarm system that has contributed to our survival against predators since the beginning of time. Fear begins with an adverse learning experience that creates an emotional memory image (EMI), this is stored in our subconscious mind....

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