Nail Biting


– Designed for anyone who wants to overcome nail biting
– A powerful aid to self-hypnosis
– Hemi-Sync® audio production
– Creates a calming mental state that accelerates natural healing
– Stimulates the release of dopamine, oxytocin, serotonin and endorphins
– An essential part of your recovery toolkit


Onychophagia, which often results in visible damage to fingernails, may co-occur with other body-focused repetitive behaviours, such as hair pulling or skin picking. Symptoms are both psychological and physical. People who chronically bite their nails may experience distress or tension prior to biting, this can be followed by feelings of relief. Nail biting usually begins in early childhood and in severe cases treatment must also focus on reducing or removing the emotional factors associated with this habit.

This audio production is designed to help you, the listener, experience emotional freedom by clearing negatively charged Emotional Memory Images from your external screen. Your mind and body adapt to the present moment, freeing you of the mental clutter that prevents your brain from resting, calmly, gently and at ease. This audio is your own personal 1 to 1 session with Matt, always available at your convenience.

Matt’s calming, assuring voice gently guides both your conscious mind and unconscious mind towards transformation through the left and right ear respectively. By tapping into the body’s psychoneuroimmunilogical mechanisms – the link between the mind, nervous system and physical wellbeing – this audio helps your brain to improve its cognitive processing ability so your mind will be free to run brighter, colourful movies where you can reconnect all of your desires, experiencing them fully, through thought into deeply relaxing dreams.

For best results, listen to this audio download first thing in the morning or during the day, every day for 4 weeks. Ensure you’re free from interruptions and distractions when listening. Download now to start building up your learning power and transform your current thoughts into powerful drivers for change.

This audio is a .MP3 file, compatible with smartphones, tablets, PC’s and other electronic devices.

Audio length: 30 minutes.

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