Description
Studies have linked low self-esteem and poor self-image with a variety of problems that can affect anything from the way you view your career to the way you conduct your relationships. Research has shown key differences between individuals with high and low self-esteem, for example, people with high self-esteem focus on growth and improvement, whereas people with low self-esteem focus on not making mistakes in life. Low self-esteem has been shown to be correlated with a number of negative outcomes, such as depression. Those who struggle with this tend to be hypersensitive, they have a fragile sense of self that can easily be wounded by others and often see rejection and disapproval even when there isn’t any. Life, in all its variety, poses an ongoing threat.
This audio production is designed to help you, the listener, gain confidence and become more. As M.Scott Peck once said, “Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” By clearing negatively charged Emotional Memory Images from your external screen, your mind and body are able to adapt to the present moment, freeing you of the mental clutter that prevents your brain from resting, calmly, gently and at ease. This audio is your own personal 1 to 1 session with Matt, always available at your convenience.
Matt’s calming, assuring voice gently guides both your conscious mind and unconscious mind towards transformation through the left and right ear respectively. By tapping into the body’s psychoneuroimmunilogical mechanisms – the link between the mind, nervous system and physical wellbeing – this audio helps your brain to improve its cognitive processing ability so your mind will be free to run brighter, colourful movies where you can reconnect all of your desires, experiencing them fully, through thought into deeply relaxing dreams.
For best results, listen to this audio download first thing in the morning or during the day, every day for 4 weeks. Ensure you’re free from interruptions and distractions when listening. Download now to start building up your learning power and transform your current thoughts into powerful drivers for change.
This audio is a .MP3 file, compatible with smartphones, tablets, PC’s and other electronic devices.
Audio length: 30 minutes.
Why this works
Low self-esteem is not an opinion you hold about yourself. It is a Family Rule you learned young, stored as an Emotional Memory Image — a picture the mind took in a split second of overwhelm and has been replaying ever since, firing the stress response every time. Clear the image and the body has nothing left to react to. If you would like to understand the science before you begin, start with Emotional Memory Images of shame, or read how undiagnosed trauma becomes dis-ease.
