– Designed for anyone who wants to overcome acne
– A powerful aid to self-hypnosis
– Hemi-Sync® audio production
– Creates a calming mental state that accelerates natural healing
– Stimulates the release of dopamine, oxytocin, serotonin and endorphins
– An essential part of your recovery toolkit


Acne is a disorder associated with

Acne is a disorder associated with sebaceous glands, that become inflamed. Acne vulgaris is an inflammatory disease. A long term skin condition caused by a clogging of dead skin and oil within the hair follicles.

Acne meaning/definition

Acne means that your skin is having a inflammatory response to the build up and blockage of dead skin and oil within the hair follicles.

Acne symptoms

Acne symptoms can be the feeling of heat around the affected area, caused by the inflammation/swelling. Other acne symptoms may be acne cysts that contain pus. If acne begins in an adult, this can be signs or hormonal imbalance.

Difference between acne and pimples

Acne vulgaris is the medical term for a skin condition that breaks out in various areas, it can be pus filled. The difference between pimples on the other hand, is that they are singular and can be a symptom of acne.

Causes of acne

Acne causes are the build up of dead skin and oil in the hair follicle, which cause inflammation to occur.

Acne causes in adults

Acne causes in adults can be seen as a hormonal imbalance, this is a deregulation of the HPA-axis.

Acne facts

Acne affects us all at some point between age 11 and 30. Females from the age of 14 to 17 and males from 16 to 19 are the most common group to be affected. Symptoms tend to subside as we get older and our hormones balance out. Onset of acne as an adult is a sign of hormonal imbalance.

Acne types -acne vulgaris vs acne bulgaris

Acne ‘bulgaris’ doesn’t actually exist so one may conclude it is a typo that has managed to make its way up the internet searches. Acne vulgaris on the other hand is a clinical skin condition.

Bacterial acne

Bacterial acne happens when acne bacteria feed on excess sebum on the skin. Sebum is the skin oil which the acne bacteria ‘cutibacterium acnes’ lives in. When the sebum gets trapped within the skin pores, an inflammatory infection occurs.

Face breakouts

Face breakouts may not always be attributed to acne. One of the more common conditions is rosacea. Sometimes a visit to a dermatologist may be a good idea to gain a better treatment solution for your breakout. Check to see if you’ve changed any of your skincare products lately, your facial breakout might be a reaction to different chemicals.

Acne help

There are several ways to get help for your acne. The clinical route will look at applying gels or creams to the affected areas. An alternative route would be a psychophysiological approach, seeking to address the hormonal imbalance. This too can help relieve your acne symptoms.

Acne treatment

Acne is a very common skin condition, particularly in teenagers, as the hormones rage during this development stage. What you eat/drink can play a huge part in your acne treatment, especially inflammation fighting foods. Hypnosis is another form of acne treatment, by calming the mind we can bring balance to the hormones.

Acne best solution

Acne is caused by the build up of dead skin and bacteria, when the sebum/skin oil is blocked within the hair follicle. The best acne solution is one that helps to keep the skin pores clear and has an anti-inflammatory built in.

My Audio Download

Acne is a skin condition commonly experienced by teenagers, but it can affect people of any age. Severe acne can result in increased anxiety and self-consciousness and in such cases can also become a mental issue, making it all the more unpleasant to deal with. 

Experience relief from facial acne, acne of the body, and other skin conditions, with this powerful audio production. This audio can be used in conjunction with trusted acne facial creams, clay masks, oils and serums, etc. This audio is your own personal 1 to 1 session with Matt, always available at your convenience.

Matt’s calming, assuring voice gently guides both your conscious mind and unconscious mind towards healing through the left and right ear respectively. By tapping into the body’s psychoneuroimmunilogical mechanisms – the link between the mind, nervous system and physical wellbeing – this audio promotes healthy skin and a positive relationship with your body.

For best results, listen to this audio download first thing in the morning or during the day, every day for 4 weeks. Ensure you’re free from interruptions and distractions when listening. Download now to start overcoming acne today.

This audio is a .MP3 file, compatible with smartphones, tablets, PC’s and other electronic devices.

Audio length: 30 minutes.

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