Description
Have you ever wondered what drives good people to do bad things?
Why can’t you maintain weight loss, no matter how hard you try?
Why did ordinary citizens in Nazi Germany allow such historic atrocities to occur?
The answer lies within our families. In his paradigm-shattering new book, social scientist Matt Hudson reveals the hidden family rules we unconsciously adopt. He explores how they shape our personal and collective perceptions that drive our behaviours. We venture from the family rules inside the home to explore why and how these rules result in a delusional society that has handed over ownership of our minds to an abusive paternal system.
Diligently researched and fascinatingly readable, Family Rules Okay explores the unconscious rules we follow as part of our family structure, the extreme consequences of mindlessly following these rules, and what you can do to break free.
“This book is a groundbreaking cornerstone. It provides an important release key from the psychological warfare imposed upon humanity.”
This book is a digital download but you can purchase a hard copy from this Amazon link.
The thinking behind it
Everything I do is built on one finding from thirty years of clinical work and peer-reviewed research: a moment of overwhelm forms an Emotional Memory Image in a split second, and that image replays the body’s stress response for years afterwards as dis-ease. Clear the image and the body stands down. That is the Hudson Method, and it is what you will experience here.

