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A Perspective on Adversity, Emotional Memory Images and Pre-Sleep Arousal in Sleep Disorders
By Matt Hudson and Dr. Nazish Chaudhary Abstract One of the vital body processes in human beings is sleep. The quality and quantity of sleep have a crucial role to play in a person’s wellbeing. Mental health, cognitive performance, and physiological immunity depend on adequate sleep. People with mental health conditions such as post-traumatic stress…
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The Wolf at the Door: Avicenna, Emotional Memory Images, and the Hidden Cost of Modern Stress
In the 11th century, Persian polymath Avicenna (Ibn Sina) conducted an experiment that would echo through the ages of medicine, psychology, and now, behavioural neuroscience. His now-famous study involving two lambs and a wolf laid the groundwork for understanding the devastating impact of chronic emotional stress on physical health. Today, as we face unprecedented levels…
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