About Matt
Trauma begins and ends inside your mind, your body becomes a casualty of both
Trauma doesn’t begin in the body — it begins in a single image the mind captures in a moment of overwhelm. And until that image changes, the body remains caught in the fallout. My life’s work has been understanding those images, how they shape our physiology, and how quickly everything transforms when they’re cleared.

Hello! I’m Matt Hudson
Creator of The Hudson Mind Method
For more than 25 years I’ve been exploring the human mind — from neuroscience and trauma research to quantum physics and the informational field that shapes our behaviour. My journey hasn’t been academic alone; it’s been personal, raw, and often unexpected.
Those experiences gave me the ability to help people in ways that traditional approaches often miss. Many come to me after doctors, therapists, or specialists have run out of answers. What we discover together is that the problem isn’t who they are — it’s the image their mind is still running.
My work began to change the day a surgeon looked at me in disbelief after an ear operation.
He asked, “How do you speak the way you do?”
I thought he meant my Geordie accent.
He didn’t.
He meant he couldn’t understand how I was communicating so fluently when my hearing was so compromised.
That was the moment I realised something profound:
I wasn’t listening with my ears. I was listening with my eyes.
I was picking up the micro-expressions, the hand movements, the subtle neurology encoded in people’s non-verbal communication — the things most people miss, but the nervous system never hides.
This became the foundation of my work:
understanding the subconscious images — EMIs (Emotional Memory Images) — that drive human behaviour, health, and emotional response.
For decades I’ve refined this into a practical, rapid process that dissolves those old images and restores coherence to the entire system.
This became The Hudson Mind Method.
A new way to understand why people get stuck… and how quickly they can become free again.
The main principles of my work are based around these models:
What I Have To Offer You
Matt teaches you how to take responsibility for your own life instead of blaming it on others . Stop living by what others think, this too determines your life . Matt is a fascinating man who teaches you that “if you want to change, you can change too” And it’s the best thing I’ve ever done . I can say I’ve finally found happiness and peace within myself and it’s all because of the classes I took with Matt .
Hilde Buyse
Matt has an incredible ability to help guide people to their greatest changes. His skills as a practioner are jaw dropping, My life has shifted massively thanks to Matt & the knock on effect is huge. His teaching is contagious, it’s great fun learning with him. Would highly recommend.
Nic Wood